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Hatházi Szilvia
Personal Trainer

#dancethroughlife

For me, training is about much more than physical appearance – it’s a journey of self-discovery, learning, and personal growth. As a competitive dancer, I know exactly what discipline and perseverance mean, but I also believe that joy and freedom should have their place in training.

In my strength, stretching, and mobility sessions, we build both the body and the mindset – because true progress comes from the harmony of the two. I support performing artists in bringing out their very best on stage and in competitions, as well as hobby athletes who want to embrace the mentality of professionals.

If you want to become stronger, more flexible, and more self-aware, I’d love to welcome you to my sessions – let’s unlock your full potential together.

Education:

BSc in Sport and Recreation Management – Hungarian University

FMS

Specifications:

Functional Training
Dance specific Strength Training
Stretching & Mobility Development
Prevention

Location:

Slim&Strong GYM

1085 BP József krt 68

Further information:

szilviarea@gmail.com

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Soós Levente
Personal Trainer

#challenge

With a background in martial arts, I’ve learned the value of humility, discipline, and perseverance.Yet for me, movement is more than training—it’s joy, self-expression, and a way to connect with myself. It keeps me strong, supports my health, and takes me on an inner, mental journey.I believe that with every session and every movement, we have the chance to grow and become the best version of ourselves.My goal is to share this mindset with you—creating an uplifting, supportive space where you can experience just how much movement can give you, whether you pursue it for leisure or in competitive sports.

Education:

BSc in Sport and Recreation Management – Hungarian University of Sport Science

Fitness Academy – Functional Trainer

Active Training – Experiential Education for Adults

Capoeira Espírito Livre Capoeira instructor

FMS, Clubbel, Kettlebell,

Specifications:

Functional Training
Strength Training
Stretching & Mobility Development
Kettlebell Training
Movement Coordination Development

Location:

Slim&Strong GYM

1085 BP József krt 68

Door Sport Performance

1122 Bp Szamos u. 2/c

Further information:

sooslevente1996@gmail.com

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Lakatos Máté
Personal Trainer

#conscioustraining

My decades of experience in water polo have taught me how to work hard and work smart — but at the end of the day, the most important thing is that you truly enjoy what you’re doing. That’s the mindset I bring with me as a coach.

Forget the unnecessary rounds and the flashy but empty promises! My goal is to reach your goals efficiently and in a joyful way.

I'm looking forward to your application if you're coming to the gym for the first time, you're stuck in your progress, you're craving new impulses, or you want to prepare for an upcoming competition.

If you're looking for a trainer who sees you as a partner and helps you get the most out of yourself, then you're in the right place.

Education:

IWI Personal Trainer

IWI Strength and conditioning coach

THOR GYM Functional trainer

Feövenyessy Academy Musculoskeletal Anatomy and Physiology

Feövenyessy Academy Complex Musculoskeletal Assessment

Specifications:

Strength development

Strength-endurance training

Functional training

Competition preparation

Location:

Slim&Strong GYM

1085 BP József krt 68

Further information:

lakatos.mate.pt@gmail.com

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Márkó Hajnalka
Personal Trainer,Dietitians

#balance

Do you know the kids who hates the gym class and tries to skip it? 

I was one of them. But as I grew up and started my studies as a dietetics the sports also became a part of my life. I realized that
exercising is just as important for a healthy life as eating well. Today, having outgrown this, as a competitive athlete it has become not only my passion, but also my career as a personal trainer.
That's why I know exactly how difficult it is to start exercising with an adult's head without a sports background, to find the right motivation and stick with it. However, I believe that everyone can do
it. If you want help, feel free to ask me.

Qualifications:

Semmelweis University - Dietitian
IWI Fitnes instructor
IWI Personal Trainer

Specialties:

Strength development

Body-building

Functional training

Location:

Slim&Strong GYM

1085 BP József krt 68

Further information:

markohajnalka96@gmail.com

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Erdei Lilla
Dietitians,Personal Trainer

#moderation

I'm in love with my profession! I decided 13 years ago that I wanted to be a dietitian and I have not regretted the decision. My long-term goal is to live in a healthier society, which is why I work with my clients every day during individual consultations and in my lectures in larger groups.

Qualifications:

Semmelweis University - Dietitian

Personal Trainer

Aerobic trainer

Modern Breastfeeding Knowledge - Hungarian Association for Breastfeeding

FMS Functional Movement Screening lvl1, lvl2

Specialties:

Nutrition Counseling

Breastfeeding Counseling

Get in Shape

TRX training

Location:

Slim&Strong GYM

1085 BP József krt 68

Further information:

diet.lilla@gmail.com

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Simon Boglárka
Personal Trainer

#conscioustraining

Through my experience and studies over the years, it has become important to me to help people learn how to live a long, healthy and painless life.

I want to help people make exercising part of their lives. It makes everyday life easier and happier. Because doing sports is not just a training: fun, relaxation, recharging, mental and physical freshness, strength, energy, healthy lifestyle.

Education:

BSC,MSC Semmelweis University Humankineticks

Personal Trainer

Preventive Core Trainer

PWRON 

FMS Functional Movement Screening

Dutch Flow Academy Instructor

GFM Instructor

TRX Instructor

Specifications:

Bodyshaping "Focus on the Booty" ;)

Woman Strength "Strong but Slim!"

Functional training

Kettlebel training

Macebell training 

Location:

Slim&Strong GYM

1085 BP József krt 68

Further information:

slimandstrongbudapest@gmail.com

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